Many of my clients come to me simply wanting to lose weight and tone up but don’t know how to go about doing so. I love helping my clients with diet and exercise, coaching them on how to integrate their goals into their currently lifestyle.
Pre and Post Natal
As a mom of 6 children, I know how stressful it can be to prepare for a child, before, during and after their birth!Helping women maintain a healthy lifestyle through every stage of pregnancy with support, diet and exercise is a huge passion of mine. You don’t have to do it alone!
Contest prep isn’t just about diet and exercise, its about bringing a complete package to the stage, physically, mentally, and with style. I specialize in helping women bring their stage presence and package to the next level.